Gum recession, also known as gingival recession, is a condition where the gum tissue surrounding the teeth pulls back or wears away, exposing the roots of the teeth. This can lead to increased sensitivity and potential damage to the roots of the teeth if left untreated.

Reasons for Gum Recession:
– Poor dental hygiene: Inadequate brushing and flossing can lead to the buildup of plaque and tartar, which can cause gum recession.
– Periodontal disease: This is an infection of the gums and the surrounding structures that can lead to gum recession.
– Genetics: Some people may be more prone to gum recession due to their genetic makeup.
– Hormonal changes: Fluctuations in hormone levels, such as during puberty, pregnancy, or menopause, can make the gums more susceptible to recession.
– Aggressive brushing: Brushing too hard can wear away the gum tissue and contribute to recession.

Symptoms of Gum Recession:
– Teeth appearing longer than usual
– Increased sensitivity to hot or cold foods and drinks
– Visible roots of the teeth
– Spaces between teeth
– Bad breath
– Changes in the way teeth fit together when biting or chewing

Home Remedy for Gum Recession:
– Maintain good oral hygiene: Brush and floss regularly to prevent the buildup of plaque and tartar.
– Use a soft-bristled toothbrush and gentle brushing technique to avoid damaging the gum tissue.
– Rinse with a saline solution to reduce inflammation and promote healing.
– Eat a balanced diet rich in fruits and vegetables to support overall oral health.

Treatment for Gum Recession:
If gum recession is severe, it may require professional treatment. This could include:
– Deep cleaning (scaling and root planing) to remove plaque and tartar from the roots of the teeth.
– Gum grafting, where tissue from elsewhere in the mouth is grafted onto the receded gums to cover the exposed roots.
– Periodontal surgery to reshape the gum tissue and bone to create a better support for the teeth.

Cost of Treatment:
The cost of treatment for gum recession can vary depending on the severity of the condition and the specific treatment options chosen. It is best to consult with a dentist to understand the potential costs and payment options available.

How to Identify Receding Gums:
You can identify gum recession by visually inspecting your teeth and gums. Look for signs such as longer-looking teeth, exposed roots, and spaces between teeth. You may also notice increased sensitivity in the affected areas. If you suspect gum recession, it is important to seek professional dental care for an accurate diagnosis and appropriate treatment.

Gum recession is a common dental problem that should not be ignored. By maintaining good oral hygiene and seeking prompt treatment when necessary, you can help prevent further damage and maintain the health and appearance of your teeth and gums. So, pay attention to your gum health and seek professional help if you notice any signs of gum recession.

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