Age Group Averages: Mind-Blowing 401k Statistics You Won’t Believe

by | Jul 13, 2023 | 401k | 9 comments

Age Group Averages: Mind-Blowing 401k Statistics You Won’t Believe




In this video I’m going to share with you average and median 401k account balances of different age groups so that you can compare how you’re doing.

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0:00 – Intro
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2:09 – 25 to 34
3:00 – 35 to 44
4:42 – 45 to 54
5:44 – 55 to 64
6:21 – 65 and Up
6:58 – 3 Tips to Contribute More to 401k
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Unbelievable 401k Stats: What is YOUR Age Group’s Average?

Retirement planning is a critical aspect of financial management that everyone should prioritize. One of the most common vehicles for retirement savings in the United States is the 401k plan. As the landscape of retirement savings constantly evolves, it is crucial to stay informed about the latest statistics and trends. Recent data shows that the average retirement savings in a 401k varies significantly across different age groups.

Let’s delve into the unbelievable 401k stats to get a clearer understanding of how your age group measures up.

Starting with the youngest age group, individuals aged 20-29 have an average 401k balance of around $10,500. This is an encouraging figure as it shows that young workers are aware of the importance of saving for retirement. However, given that these individuals have just entered the workforce, it is vital for them to establish a habit of contributing regularly to their retirement accounts to take full advantage of compound interest.

Moving on to the next age group, individuals aged 30-39 have an average 401k balance of about $38,400. While this is a substantial increase compared to the younger age group, it still falls short of what experts recommend for individuals in their thirties. Financial advisors typically suggest having a retirement savings equal to at least one’s annual income by the age of 35.

Now let’s explore the stats for those aged 40-49. This age group has an average 401k balance of approximately $93,400, which demonstrates significant progress. However, considering that individuals in their forties are generally at their peak earning years, this figure may still be lower than expected. Experts suggest aiming for a retirement savings balance of three times one’s annual income by the age of 45.

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Moving on to those aged 50-59, the average 401k balance stands at around $160,000. At this stage, it is common for individuals to be more focused on catching up on their retirement savings. This age group is often encouraged to take advantage of catch-up contributions, allowing them to contribute more to their 401k plans beyond the standard annual limits. Experts recommend a retirement savings balance of around five times one’s annual income by the age of 55.

Lastly, individuals aged 60 and above have an average 401k balance of about $182,100. As retirement nears, the focus for this age group shifts towards asset preservation and ensuring their savings will last throughout retirement. While this figure may seem substantial, it is essential to remember that it is only an average, and individuals’ financial situations can vary widely.

Understanding the average 401k balances according to our respective age groups provides crucial insight into where we stand in terms of retirement savings. It is important to note, however, that these figures represent average values, and each individual’s circumstances are unique. Factors such as income, expenses, and financial goals can significantly impact one’s ability to save for retirement.

Regardless of your age group, it is never too late to start saving for retirement. If you find that your current 401k balance is lower than the average for your age bracket, take action and boost your contributions. Speak with a financial advisor to fine-tune your savings strategy and make any necessary adjustments to ensure a secure retirement future. Remember, the key is to start early, be consistent, and reassess your retirement savings plan regularly.

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9 Comments

  1. J O

    I just turn 41. Im debt free. Paid off house and paid off cars. I barely hit 116k in my 401k but some how I still feel like I’m behind..

  2. Matt Bleiler

    Is this per person or per family? So few people talk about family wealth.

  3. R D

    What are your thoughts of using IUL life insurance policies as a retirement fund ?

  4. VanaConn

    My problem is the government limits how much you can save. They don’t want you to become wealthy easily. My employer doesn’t do 401k match as I have a pension. I did do the maximum with catch up for many years. I’m retiring at 55. F paying all those taxes to the wasteful bureaucrats. Paid over $25k in taxes and I’ll probably owe this year because we have incompetent leadership that just print more and more money

  5. Recycle Mind

    Please discuss something where do we need to invest in the 401K. Thanks for the video. Very interesting topic

  6. digi that

    Awesome video, do you think we should prioritize 401k over Emergency funds?

  7. Two Monsters

    A good info, Matt
    How much your 401K weight of your total investment?

  8. tegxtegx

    Hi Matt, I'm 55 and have about $430,000.00 in my 401k!! Apart from rent and utilities, no other debt.. How am i doing? Savings rate is 26 percent per paycheck.

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