Frequently Asked Questions About Mega Backdoor Roth 401k: What is the maximum amount I can transfer from an After-tax Solo 401k to a Roth IRA?

by | Dec 30, 2023 | Backdoor Roth IRA | 3 comments

Frequently Asked Questions About Mega Backdoor Roth 401k: What is the maximum amount I can transfer from an After-tax Solo 401k to a Roth IRA?




Mega Backdoor Roth 401k FAQ: What is the maximum I can transfer from After-tax Solo 401k to Roth IRA?

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The solo 401k plan, commonly referred to as self-directed Solo 41k is the retirement plan of choice for self-employed individuals or owner-only businesses including for the features highlighted below:

-The highest contribution limits for any defined contribution plan including up to $57,000 (or even $63,500 if you are 50 or older) for 2020 (for 2021: $58k or $64.5 if you are 50 or older).

-The ability to make pre-tax, Roth, and even Mega Backdoor Roth contributions.

-401k participant loans of up to $50,000

-Invest with checkbook control in real estate, cryptocurrencies, notes, private placements, and other types of alternative investments.

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For over 10 years, My Solo 401k Financial is the leading self-directed solo 401k provider having helped over 8,000 clients take control over their retirement funds by focusing on superior knowledge, expertise, and customer service with over 100+ 5-star verified customer reviews on the Better Business Bureau (BBB)….(read more)


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The Mega Backdoor Roth 401k strategy has gained increasing popularity among high-income earners looking for additional ways to save for retirement. This strategy allows individuals to take advantage of their employer-sponsored 401k plans to contribute more money into a Roth IRA, which provides tax-free growth and distributions in retirement. One common question that arises with the Mega Backdoor Roth 401k is: What is the maximum I can transfer from after-tax Solo 401k to a Roth IRA?

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The maximum amount that can be transferred from an after-tax Solo 401k to a Roth IRA is dependent on several factors, including the individual’s annual contribution limit, employer contributions, and the plan’s terms and conditions. Generally, the maximum contribution limit for an individual’s total annual contributions to a 401k plan, including both pre-tax and after-tax contributions, is $58,000 in 2021 for those under the age of 50, and $64,500 for those over the age of 50.

When considering the maximum transfer amount, it is important to keep in mind that the after-tax contributions made to a Solo 401k are subject to annual contribution limits. This means that individuals are only able to contribute a certain percentage of their income or a certain dollar amount each year. In addition, employer contributions to the after-tax Solo 401k must also be taken into account when determining the maximum transfer amount to a Roth IRA.

Furthermore, the terms and conditions of the individual’s 401k plan may stipulate specific rules regarding the transfer of after-tax contributions to a Roth IRA. Some plans may allow for in-service distributions, which enable individuals to transfer after-tax contributions to a Roth IRA while still employed, while others may require individuals to separate from their employer or reach a certain age before making the transfer.

It is advisable for individuals considering the Mega Backdoor Roth 401k strategy to consult with a financial advisor or tax professional to ensure that they understand the maximum transfer amount allowed under their specific circumstances. Additionally, staying informed about any changes in contribution limits, plan rules, or tax laws can help individuals make the most of this advanced retirement savings strategy.

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In conclusion, the maximum amount that individuals can transfer from an after-tax Solo 401k to a Roth IRA depends on various factors, including annual contribution limits, employer contributions, and plan terms and conditions. Seeking guidance from a financial professional and staying informed about relevant regulations is essential for effectively leveraging the Mega Backdoor Roth 401k strategy to maximize retirement savings.

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3 Comments

  1. @marcellpuzsar2719

    Thank you for the ever continuing explanation and hard work of these important S401k topics. After looking at your slides and listening to different scenarios it doesn't look complicated at all. I am spreading the good word.

  2. @mattclark1278

    So I can take $400k in my solo 401k and just transfer it all to a Roth – then withdraw it after 59.5 yo and pay no income taxes?

  3. @joezip6389

    Aloha Thanks I was going to ask this as well Thanks

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