HOW 401(k), PENSIONS, & IRAs GET DIVIDED DURING A DIVORCE – VIDEO #17 (2021)

by | Feb 17, 2023 | Spousal IRA | 5 comments

HOW 401(k), PENSIONS, & IRAs GET DIVIDED DURING A DIVORCE – VIDEO #17 (2021)



Third tutorial video in series on to divide retirement assets during a divorce using a QDRO (Qualified Domestic Relations Order). This video discusses what happens after you have filed your QDRO with the court and it has been approved by the retirement plan administrator, as well as a variety of other issues related to the division of retirement assets.

If you have a defined contribution asset such as a 401(k) account, the administrator will send documents to the non-employee spouse asking that spouse how they want their share of the account handled. The spouse will be given at least a couple of options. One option may be to have their share remain in a separate account with the administrator. Another option may be to have their share paid out to another retirement account custodian, such as the custodian of an IRA. Your spouse can open an IRA account with a bank and have their share of your 401(k) rolled into the IRA account. This is what most people do. A third option is to take a cash distribution. Most people don’t take a cash distribution because, if they do, they will have to pay state and federal income tax on the distribution.

If the QDRO pertains to a pension, then there are no account funds to pay out. Instead, your ex-spouse will wait until the pension becomes payable. When the pension becomes payable, they will receive their share of the pension each month directly from the pension plan administrator. It is very important after the QDRO is in place that your ex-spouse keep the pension plan administrator informed as to their address. QDROs always set forth the address of both parties. However, if the pension isn’t paid out for another ten or twenty years, it is likely that one or both parties will move multiple times in that ten or twenty year period. When it comes time to pay out the pension, if the administrator does not have a current address for you or your spouse, the administrator is not going to know where to send the pension payments.

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The person that earned the pension is the “participant”. The other spouse is the “alternate payee”. Let’s say the pension plan provides that the “earliest retirement age” is 55. The participant reaches age 55, does not want to retire, but instead intends to work until age 65. The alternate payee wants to start receiving their share of the pension when the participant turns 55. Many pension plans include a “Gilmore” provision that will permit the alternate payee to start receiving their share of the pension as soon as the participant reaches the earliest retirement age, even if the participant elects to keep working.

You have to be very careful when it comes to identifying retirement assets. Many people don’t understand what retirement assets they have. It is very common for people to think they only have a 401(k) account and not realize they also have a pension. Some employers offer multiple types of retirement benefits. You don’t want to overlook any retirement asset. If you are getting divorced, both you and your spouse should check with your employers to confirm you know about all retirement assets you have.

QDROs apply to “qualified” retirement plans. An IRA account is not a “qualified” retirement plan. You do not need a QDRO to split an IRA account. All you need is a court order. For example, assume you have an IRA account in your name that contains $50,000 and it is all community property money that will be split with your spouse. You can’t just take $25,000 out and pay it to your spouse. If you were to do that, you would have to pay state and federal income taxes on the withdrawal, plus an early withdrawal penalty if you are not age 59 and a half. What you need to do is to get a court order that awards your spouse the $25,000 from your IRA. The court order you need will be your divorce judgment. The divorce judgment needs to include a provision that spells out what amount or what percentage of your IRA your spouse is to receive.

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When you are dividing retirement assets, your divorce judgment needs to set forth the basic agreement about how those assets are to be divided. A QDRO is a document that is separate from the divorce judgment. Your divorce judgment may state in general terms that the community property interest in your 401(k) account or your pension will be equally divided by means of a QDRO. You will need follow up the divorce judgment by drafting a QDRO that will contain more detailed language explaining exactly how the community property interest will be equally divided. It’s not enough that your divorce judgment states that the community property interest in certain retirement assets will be equally divided. You also need to have the QDROs….(read more)


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The division of 401(k), pensions, and IRAs during a divorce can be a complex and confusing process. With so many different types of retirement accounts and laws governing how they are divided, it can be difficult to know what to do. In this article, we’ll discuss how 401(k), pensions, and IRAs get divided during a divorce and what you need to know.

When it comes to 401(k)s, the main issue is who has the right to the funds. Generally, the funds are considered marital property and are subject to division in a divorce. The court will typically divide the funds in a manner that is fair to both parties. This can include splitting the funds evenly or awarding a certain percentage to each spouse.

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Pensions are also subject to division during a divorce. Typically, the court will award a certain percentage of the pension to each spouse. This percentage is usually based on the length of the marriage and the contributions each spouse made to the pension. The court may also award a portion of the pension to the non-employee spouse, even if the employee spouse has not yet retired.

Finally, IRAs can also be divided in a divorce. Again, the court will typically award a certain percentage of the funds to each spouse. The court may also award a portion of the funds to the non-employee spouse, even if the employee spouse has not yet retired.

When it comes to dividing 401(k)s, pensions, and IRAs in a divorce, it is important to understand the laws governing these accounts and to consult with a qualified attorney. A lawyer can help you understand the process and ensure that you receive a fair division of the funds.

Divorce can be a difficult and stressful process, but understanding how 401(k)s, pensions, and IRAs get divided can help make the process a bit easier. With the right information and legal advice, you can ensure that you receive a fair division of the funds.

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5 Comments

  1. Monica L

    Who has to pay for the QDRO paperwork?

  2. Felin Vailoces

    Is it possible to file QDROs after divorce, is there a time limit? I am a foreigner and recently got divorced to an American contractor of US air force, we got divorced abroad. We've been married for 5 years and have 1 kid (US passport). My ex husband refused to divide the pension. He's home town is in Texas CA.

  3. Matthew Banister

    Ex wife died before I retired. Do I still loose half of my pension?

  4. Carmen La Luz

    Okay I have a question? I was granted 50/60 of my ex husbands pension and retirement but the court did not give me any numbers

  5. Michael Anderson

    My problem is I am the pension owner devorced in Delaware 1991 my x-wife remarried within a year after our devorced we married for 11 years she got 10% of my pension I paid her we did our own devorce the judge said it was all done good but we forgot my pension payments added so the judge told me I must pay her 10% I paid each month for 10 years until the covid 19 spread I got scabies had medical costs and my fixed income sqeeze after 10 years I got behind one month I paid late she asked for legal help and was told that the law changed and I was only supposed to pay her for 2 years I don't know why maybe because she remerried so I over paided $30,2775 she won't conceder paying me back do I have rights here?

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