Ramaa Raavi Health Tips || How to be in Periods Time || Care during Periods Time || SumanTV Life

by | Feb 2, 2023 | TIPS Bonds | 11 comments




Suman TV Life :
How cash plays a vital role in our life?
Medical facilities: individuals get quality medical aid only they’re ready to obtain the services in terms of Mastercard or money. If they are doing not have cash, they’ll solely dream of about to the doctor and find medicative treatment. it’s needed to fulfill the fees of the doctor and value of medicative producing.

Money will undoubtedly obtain happiness: individuals with cash can purchase homes and vehicles of their selection. they’ll rule the roost within the materialistic world. If they’re ready to fulfill the needs, people wouldn’t feel jealous of others. they’re happy and contended as cash will fund their lavish variety of living.

Symbol of authority: cash generates power and authority which each and every lady loves. It works like associate degree aphrodisiac that will cement the bond between the couples. Since cash is in abundance, spouses don’t fight with one another and live an exquisite life. they’ll afford to interact within the activity of their interest regardless of however expensive it’s.

Barometer of success: regardless of what individuals say, cash continues to be the measuring system of success. people United Nations agency have gotten a large bank balance and live a flashy life style. talent bravery, appearance, temperament, power, and status ar the parameters to gauged someone and that they will solely be achieved with the assistance o9f cash in life.

Fit life: A match and healthy life isn’t attainable if you’re a poor man. people that ought to often worry regarding daily bread and butter cannot consider developing a fitness regime for themselves. If you’re flush with money, it’s attainable to hitch the gymnasium of selection and endure coaching beneath the direction of practiced instructors.
People trying to develop their physique ought to have ample cash to shop for supplements as they’re expensive . additionally, developing the temperament conjointly needs the magic greenbacks. garments that outline the looks of the person will solely be purchased with cash.

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Money defines relationships: it’s unhappy however true incontrovertible fact that majority of relationships within the world is predicated on the flow of cash not solely in skilled however conjointly in personal house. As someone, you ought to keep away from the buddies United Nations agency are money parasites. they’ll cause you to poor man by the time you notice what’s happening. Avoid relationship with women United Nations agency are solely when your cash and treat you as their steady. a real friend can ne’er enable you to waste cash on excess expenditure particularly on his or her comfort. Learn to avoid wasting hard-earned wealth and invest showing intelligence in leading a cheerful and healthy life within the future.
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Ramaa Raavi Health Tips: How to be in Periods Time and Care during Periods Time

Periods time is a natural process that every woman has to go through. It is important to take care of your health and well-being during this time. Here are some tips from Ramaa Raavi, health expert and host of SumanTV Life, to help you stay healthy during your periods.

1. Get plenty of rest: During your periods, your body will be working hard to balance hormones and regulate your menstrual cycle. Make sure to get plenty of rest and avoid overexerting yourself.

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2. Exercise: Exercise is important for overall health, and it can also help to reduce cramping and bloating during your periods. Low-impact activities like walking, yoga, and swimming are great options.

3. Eat a balanced diet: Eating a balanced diet is important for your health. During your periods, make sure to include plenty of fruits, vegetables, and whole grains in your diet. Also, try to limit processed and sugary foods.

4. Stay hydrated: Staying hydrated is essential for your health. Make sure to drink plenty of water throughout the day to help your body flush out toxins and keep your energy levels up.

5. Take time for yourself: Periods time can be a stressful time for many women. Make sure to take time for yourself and do things that make you feel relaxed and happy.

Following these tips from Ramaa Raavi can help you stay healthy and comfortable during your periods. Make sure to take care of yourself and listen to your body so that you can enjoy this time of the month.

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11 Comments

  1. Badavath Sunitha

    Avunu amma nijangane baga kopanga untundi

  2. Latha Parchuri

    Thanks andi maku manchi suggestions estunnaru meeru

  3. vootlabunny bunny

    Hi madem naku 20 days ku vathundhi emaiana solution cheptharu

  4. Sujatha Sahukari

    Namaste suman Tv aadagakundane manasuloni feelings teliyajestunnaaru miku na yhokka namaskaralu.

  5. Supersharp Kids

    Intlo antlu mutlu antu ado okati tension , emi cheyalo ardam kavadam ledu, dosham ani bayyam kaani small houses lo ela manage cheyali. Pls oka video cheyandi

  6. Tummalapalli Venkata Surya Vijaya

    Nenu Bhakta Prahlad bhakti cinma Leda swarnakamalam,rajendraprasad brundavanam chusta relax avta periods lo hpyga vuntundi mng hotel Pesarattu vupma oka biryani tinta tens free nenu

  7. Tummalapalli Venkata Surya Vijaya

    Ade madam buddi purvakamga Jnanam vunna enduko teleedu kopam vStondi telisundi control avtledu ma babu antadu nenu anukonna eroju mammalni tittadam chusi antadu tarvata vastundi naku date

  8. Excelabacusiqr

    Periods agipoyaka kudaa vasthundhi ela ..but chuttu janam ki theliyadhu

  9. Reshma Sha`

    Exactly told mam.

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