Recommended 401K Savings Targets According to Age

by | Oct 13, 2023 | 401k | 7 comments




In this video, we’re going to talk about how much you should save in your 401K by age. We’ll discuss factors like average contributions, base invested amount, and how your age will affect your 401K contributions.

After watching this video, you’ll have a better understanding of how to save for retirement and how your age affects your 401K contributions. You’ll also be able to make the best choices for your 401k account based on your specific situation. So be sure to check out this video if you’re looking to save for your future!
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How Much You Should Save in Your 401(k) By Age

Saving for retirement is crucial to ensure a comfortable and financially secure future. While there are various retirement savings options available, such as individual retirement accounts (IRAs) and pension funds, one popular choice is a 401(k) plan. A 401(k) is an employer-sponsored retirement savings plan that allows employees to contribute a portion of their salary, which is often matched by the employer, and grow tax-free until retirement.

One question that often arises when it comes to 401(k) plans is: How much should I save? The answer to this question varies depending on your age, as the recommended savings rate changes over time.

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In your 20s:
When you’re just starting your career in your 20s, it’s essential to prioritize saving for retirement early on. While it may be tempting to postpone saving until later, the power of compound interest can make a significant difference in your retirement savings. Most financial advisors recommend saving at least 10-15% of your income during this phase. If your employer offers a matching contribution, try to contribute enough to take full advantage of the match.

In your 30s:
By the time you reach your 30s, your financial responsibilities have likely increased. You may have a mortgage, higher living expenses, or perhaps a growing family. It’s important not to neglect your retirement savings amid these additional costs. Save 15-25% of your income in your 30s, factoring in any salary increases or bonuses. If you fell behind earlier, now is the time to catch up and maximize your 401(k) contributions.

In your 40s:
In your 40s, retirement may feel closer than ever, and it’s crucial to ramp up your savings efforts. Aim to save 25-35% of your income during this decade. Take advantage of the catch-up contribution allowed for individuals aged 50 or above, which allows additional contributions beyond the regular limit.

In your 50s and beyond:
As retirement approaches, it’s vital to be even more diligent about saving for the future. During this stage of your life, saving 35-45% of your income is advisable. Maximize your contributions, including catch-up contributions, to ensure you’re on track to reach your retirement goals.

While these savings guidelines provide a general framework, it’s essential to remember that everyone’s financial situation is unique. It’s vital to evaluate your individual circumstances, such as your desired retirement lifestyle, other sources of income, and potential healthcare costs. Working with a financial advisor can help you determine the best savings strategy for your specific needs.

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Additionally, it’s worth noting that these guidelines focus solely on your contributions to your 401(k) plan. It’s wise to explore other retirement savings options, such as IRAs or taxable investment accounts, to create a well-rounded retirement portfolio.

In conclusion, saving for retirement is an ongoing and critical endeavor. The earlier you start, the more time your savings have to grow. By following these general guidelines and diligently contributing to your 401(k) at each stage of your life, you increase your chances of achieving a financially secure retirement. Remember, it’s better to save more than to save too little. Your future self will thank you for your foresight and discipline.

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7 Comments

  1. Furry Hippo Finance

    Let me know if your above or below the average in the comments!

  2. DRC

    47 305,000 in a Roth 401k. Not sure ill hit the seven figure mark when I retire.

  3. Lanuiiohu Sukikiya

    Age 55 = $817,000 in my 401K………$502,000 in my IRA

  4. Matthew Holliman

    I’m starting to look at retirement a little different. I want to get to financial independence as quickly as possible but I’m not sure I will ever want to quit working completely. We are not using a 401k.
    What do you think about working till you die at a job that you enjoy?

  5. John Garrett Yuhas

    little above average– but i am going way beyond 15% in various investements– also paying my house down hopefully in 4 more years– and i don't blow as much as most people- i am happy with taco bell and youtube– i don't need disney world and cruises

  6. John Garrett Yuhas

    OH IF I WERE A 21 YEAR OLD AGAIN WHEN THE boss told me DONT EVER TOUCH YOUR 401K!! keep putting money in it– but I cashed out like a dummy– now I am scrambling at 51 to make up for lost time– fortunalty I do ok– and I have a decent amount saved– plus my needs are little– I don't travel etc– but I coulda- shoulda- woulda

  7. Kuki

    would be interested to understand the saving for those in countries who don't have 401K. thanks

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