Save Money on Grocery Shopping with These Tips to Combat Inflation

by | Sep 15, 2023 | Invest During Inflation | 42 comments

Save Money on Grocery Shopping with These Tips to Combat Inflation




Food prices are going up with everything from produce, meats and pet food becoming more expensive. NBC’s senior consumer investigative correspondent Vicky Nguyen joins TODAY to share what you can do to keep your grocery bills down, including going to ethnic markets for better bargains on meat, buying canned vegetables and signing up for store loyalty clubs for exclusive deals.

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#Inflation #Shopping #Groceries…(read more)


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Beat Inflation At The Grocery Store With These Shopping Tips

In today’s world, it seems like everything is getting more expensive, and grocery shopping is no exception. With inflation on the rise, it can be challenging to manage your grocery budget. However, with the right approach and a few smart shopping tips, you can beat inflation and still get everything you need at the grocery store. Here are some strategies to help you save money and make the most of your shopping experience.

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1. Plan your meals and make a list: Before heading to the grocery store, take some time to plan your meals for the week. This will help you identify exactly what you need to buy, reducing the chances of overspending or wasting food. Make a detailed shopping list and stick to it, avoiding impulse purchases. Having a plan will also save you time and make your grocery trips more efficient.

2. Compare prices and check for deals: Take advantage of store circulars, coupons, and online platforms to compare prices and find the best deals. Many grocery stores offer discounts on certain products each week, so be sure to check what’s on sale before going shopping. Consider joining loyalty programs or downloading apps that offer additional savings and rewards.

3. Buy generic or store brands: Brand loyalty can be costly, especially when prices are rising. Don’t be afraid to opt for store brands or generic versions of products you frequently buy. In many cases, the quality is comparable, and you can save a significant amount of money without sacrificing taste or nutrition.

4. Stock up on non-perishables and essentials: When you come across a great deal on non-perishable items or everyday essentials, take advantage of it and stock up. Items like canned goods, toilet paper, or cleaning products have a long shelf life and can save you money in the long run. Just make sure not to go overboard and buy more than you can realistically use before the expiration date.

5. Shop locally and in season: Often, locally sourced or seasonal produce is less expensive and fresher than imported or out-of-season items. By purchasing fruits and vegetables that are in season, you can support local farmers and save money. Visit farmer’s markets or look for local grocery stores that prioritize sourcing from nearby farms.

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6. Consider alternative shopping options: Grocery stores aren’t the only places to find affordable food. Consider exploring bulk stores or online platforms that offer discounts on bulk purchases. You can save money by buying in larger quantities and splitting the products with friends or family members. Additionally, some communities have food cooperatives or community gardens where you can get fresh produce at reduced prices.

7. Don’t shop on an empty stomach: It may sound cliché, but it’s essential to avoid grocery shopping when you’re hungry. When you’re hungry, you’re more likely to make impulsive purchases and buy items that aren’t on your list. Eat something before heading to the store to maintain a clear mind and stick to your budget.

Inflation can put a strain on your grocery budget, but with strategic planning and mindful shopping, you can beat the rising prices. By following these tips and staying disciplined, you can make the most out of your grocery shopping trips and ensure that your money stretches further. Remember, a little bit of planning and smart decision-making can go a long way in helping you beat inflation at the grocery store.

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42 Comments

  1. Debbie Frampton

    Today at my local Kroger by purchasing only markdown meat I bought 18 packages 1 lb 93% lean ground beef seven packages 36 oz boneless skinless chicken breast and 11 premium grade ribeye steaks full price would have been $490.63 I paid $88.42 for a savings of $402.21

  2. Symphony

    Our cart was filled with little necessities, and the cart wasn’t even half full. Our total? 113 bucks.

  3. Marc Duchamp

    Eating less quantity, less nutrition and fewer varieties, good fer the UN green agenda they want less useless eaters and more robots to replace the human work force. This hyperinflation is totally intentional

  4. Marc Duchamp

    I need newer tips my crab can just went up another 30%

  5. Count alucard

    You will own nothing and be happy

  6. Emily Walton

    Grow your own vegetable and raise your own chickens. Make your own bread and baked goods. Can and pickle your own veggies. It's gonna get a lot worse people

  7. biemsguy

    Miss Vicki is eating every single person on the panel UP with that look!!

  8. Debbie Frampton

    I buy all my meat and a lot of my grocery items in the markdown section and I plan my meals around what I purchase

  9. ryan Amari

    Aldi’s and your backyard or a food bank but that might not be feasible for some

  10. N Watson

    I’m going to start stealing food. It is what it is.

  11. fluvaluva

    Part off the problem is society has become addicted to convenience (not covenient store) foods. What has helped me is to buy meat in bulk. Yes, it can limit variety, but it's forced me to learn different ways to prepare food. Also, grow your own vegetables! My veggie bill goes down from late spring through the fall because I'm eating what I grow. Finally, avoid buying pre-packaged items you can make yourself. Why buy a bag of lettuce or spinach for 3/4 dollars when you can buy a head of lettuce for about a dollar or a bundle of spinach for $1.50. Why buy packaged, pre flavored oatmeal when can buy the oats, cinnamon, sugar etc. for a quarter of the cost and it lasts longer. Also, it's pretty easy to make your own marinades, sauces, etc. instead of buying it.

  12. stardog 27

    Sams club prices are decent as well plus the gas

  13. Jackson Peterson

    If you ask a couponer, just about everything they said on the list was wrong

  14. CaribbAviator

    My bill is over 40$ at Walmart and I barely bought like 5 small items wow.

  15. HalfSheep HalfJesus

    Going down down down. The USA is going down

  16. Jameson

    It’s a horrible & sad situation this is what Americans are faced with. Aren’t we supposed to be the most powerful & wealthy country in the world? Politicians on both sides are useless & don’t care about the average person.

  17. K M

    It's hard, I have stocked food last year and now the prices of the goods I bought soared! gosh… so sad…..

  18. Captain Salah

    You are such a racist channel, bringing in a asian to talk about savings , while knowing that in the US Asians are racially labeled as cheap

  19. StaceeeM

    Went to the store this evening and didn't buy a lot of stuff. I thought my bill would be about $40 ish, but it was $74 I was stunned.

  20. Nicole Corry

    Meat, Dairy and Eggs haven't been on my list for years. So, it's not something that I'm really noticing. Fresh veggies and fruit are EXPENSIVE though the frozen veggies idea I've been using for a long time. 🙂

  21. CARLOS CARTER

    It's nothing you can do to keep your grocery bill down

  22. GGS

    Go behind the store and dumpster dive, perfect way to save money.

  23. latasha kelley

    Tell me something I don’t know

  24. Chris Edmonds

    How to save money: Drink your own pee

  25. rssand

    Yes, mayo is a little higher, but not worth the amount of ingredients to make it yourself and then go bad really quickly compared to store bought which has a lot of soy bean oil in it, which most people don't have in their pantries (also not very healthy at all!). #1 thing to do is look for items on sale then plan around that. #2 if you can, grow your own produce. #3 clip paper and digital coupons. 4# find a food bank. 5# never assume that shopping online is cheaper because often times it sure isn't. I'm sure there's more, but I'm not here to boost the Today's shows ratings. They really missed the mark on all their tips there.

  26. Jonie Gorom

    Do fasting, its healthier and cheaper, true story

  27. Alleyne The Maco

    We have to become self sufficient and stop only being consumers, cause inflation is increasing, but people's wages are still the same.

  28. Hello Wilson

    This is just embarrassing. These are basics for everyday living people. Also what are we supposed to do stop talking about inflation because we can just eat more beans?

  29. RHt

    “Inflation raises at the fastest rate in 4 years”

    What!??!

  30. L M

    She is so wrong about canned vegetables! She said, "they are better for you because they are packed at the peak of freshness. Well maybe so, but canned vegetables are not very healthy because they are so processed that not only do they have a lot of salt in it, but there's very little nutrition left in them after they've been cooked and canned so long. Frozen vegetables are better because they are flash frozen and not cooked.

  31. AnniesShenanigans

    Make a list, stick to it. Compare prices in the store as well as any other stores if you have that option. I used to LOVE shopping at Publix, but they are way overpriced. Salad in a bag 4.89 compare to walmart 3.59. When you go down the list and check the price of every single item, it's not worth it for one BOGO item!! I have added a lot of rice to my diet, even though I don't really care for it. Avoid prepared foods like frozen dinners or the deli. Eat oatmeal instead of high sugar cereals. Buy in bulk the things that you consume the most. It adds up.

  32. Mafia

    I just unsubscribe because youtube subscribed me and this channel+ video is so Bad

  33. Kelli Barnhouse

    Peanut butter and jelly, bread, eggs, milk, butter and Going to food banks for help 1-2 times a month

  34. Phyllis Snook

    What is you live in a rural area that has NO Cosco or any store, including specialty shops!

  35. Alexandra

    Not gonna lie the only reason you'll ever see me cry is because of inflation but thankfully I switched to a cheaper grocery store. Whole Foods and Sprouts are not worth it by the end of the year nor is dieting.

  36. jamie5303

    Let's go Brandon!

  37. One more squirrel than needed

    The more money you print, the less each unit is worth. There is no limit to how much we print.

  38. TheEahnne

    America might actually lose weight.

  39. REYNA BROWN

    I can’t believe this is happening

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