A woman asked Dr. Clarke what she should do about her husband who has an anger problem.

If your marriage is in a crisis, consider doing a phone advice session with Dr. David Clarke. You can talk to him over the phone for 45 minutes and he will give you a strategy that will empower you, and give you the best chance to save your marriage. Email Dr. Clarke at: davideclarkephd@gmail.com to schedule a phone advice session.

Thank you for watching this video—Please Share it and get the word out!

👇 SUBSCRIBE TO DR. CLARKE’S YOUTUBE CHANNEL NOW 👇

_

→ → → CONNECT WITH DR. DAVID CLARKE ON SOCIAL MEDIA: ← ← ←
▶︎ YOUTUBE |
▶︎ INSTAGRAM |
▶︎ FACEBOOK |
▶︎ TWITTER |
▶︎ WEBSITE |

#AskDrClarke #AngerProblems #MarriageTips…(read more)

LEARN MORE ABOUT: IRA Accounts

CONVERTING IRA TO GOLD: Gold IRA Account

CONVERTING IRA TO SILVER: Silver IRA Account

REVEALED: Best Gold Backed IRA

My Husband Has an Anger Problem – ASK DR. CLARKE

Dear Dr. Clarke,

I am writing to seek your advice regarding my husband’s anger problem. Over the past few years, his anger has become increasingly difficult to handle, and it is starting to take a toll on our relationship and family life. I am unsure of how to approach this issue and would appreciate any guidance you can offer.

Firstly, let me provide some context. My husband has always been somewhat short-tempered, but it has escalated to a point where small disagreements or minor inconveniences can trigger an explosive outburst. It often feels as though walking on eggshells is the only way to avoid conflict. These outbursts are accompanied by shouting, slamming doors, and occasionally even objects being thrown. Needless to say, our home environment has become tense and fear-inducing.

During calmer moments, my husband acknowledges that he has an anger problem and recognizes the negative impact it is having on our relationship and family dynamics. However, he struggles to control his anger in the heat of the moment. I truly believe that he wants to change, but we have been unsuccessful in finding a sustainable solution.

Dr. Clarke, I am desperate for advice on how to help my husband overcome his anger problem. I worry not only for the well-being of our family but also about the long-term consequences this could have on our children, who are witnessing these episodes daily. Could you recommend any strategies or resources we could explore to help my husband manage his anger more effectively?

Sincerely,
Concerned Wife

Dear Concerned Wife,

Thank you for reaching out and sharing your concerns about your husband’s anger problem. It is unfortunate that you and your family are experiencing the negative effects of his uncontrolled anger. However, it is commendable that you are seeking assistance and guidance to resolve this issue together.

Addressing anger management requires a multifaceted approach involving both the individual struggling with anger and those affected by it. Here are a few suggestions to consider:

1. Encourage open communication: Foster an environment in which both of you feel safe discussing the anger problem. Establish a time to have an honest, calm conversation about how his anger affects you and the family. Be sure to emphasize your support and willingness to work through this issue together.

2. Seek professional help: A trained therapist specializing in anger management can provide valuable insight and strategies to your husband. Attending couples therapy or family counseling sessions could also help address any underlying issues contributing to his anger. Encourage your husband to pursue counseling or accompany him to sessions to demonstrate your support.

3. Learn anger management techniques: There are various anger management techniques available, such as deep breathing exercises, mindfulness, and cognitive restructuring. Engaging in anger management courses or workshops, either individually or as a couple, can equip your husband with practical skills to better control and express his emotions.

4. Encourage healthy outlets: Encourage your husband to engage in activities that promote relaxation and stress reduction. Regular exercise, hobbies, or even meditation can all play a significant role in managing anger by providing healthy outlets for emotional expression.

5. Set boundaries: Establish boundaries and communicate clear expectations about appropriate behavior during conflicts. Having predefined rules, such as no yelling or physical aggression, can help diffuse potentially explosive situations.

Remember, change takes time and effort. Be patient with your husband and encourage him to seek help and follow through with the strategies suggested by professionals. Supporting him throughout this journey is vital, but it is equally important to prioritize your own well-being and that of your children’s. If the anger persists or escalates despite your efforts, considering temporary separations or involving legal authorities may become necessary to ensure everyone’s safety.

I wish you and your family all the best as you navigate this challenging situation. Remember, with determination and the right support, it is possible to overcome even the most ingrained anger problems.

Dr. Clarke