Certains instituts de beauté vendent le fait qu’un simple massage permet de maigrir, sauf que c’est une erreur !
Si c’était aussi simple, personne ne serait en surpoids, vous ne croyez pas ? Le massage est intéressant pour déstresser ou faire un drainage lymphatique, mais absolument pour perdre de la masse grasse.
Le corps n’est pas une machine aussi simple, sinon rien ne pourrait fonctionner comme il faut.
#massage #masser #maigrir #perdredupoids #conseilsanté #spa…(read more)
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One mistake that you make when being massaged!
Massage, one of the most popular forms of therapy, has become an essential part of life for many individuals. It is an effective way to relieve stress and tension in the body, and it also helps in improving overall health and wellbeing. However, there is one mistake that many people make when they are getting a massage. They assume that the therapist knows the exact amount of pressure they need, which is not always the case.
The common mistake that individuals make when getting a massage is not communicating with the therapist. Some individuals assume that the therapist can read their minds and know exactly what they need. This is, however, far from the truth. Massage therapists are experts in their field, but they are not mind readers. They rely on the feedback that they receive from the client to know if they are applying the right amount of pressure.
One of the most important aspects of getting a massage is communication. It is crucial to communicate with the therapist about the amount of pressure you need. Some individuals prefer a more intense pressure, while others may prefer a lighter touch. Failing to communicate with the therapist can result in an unsatisfying massage experience.
Additionally, some individuals also make the mistake of not disclosing any health conditions that they may have. This could be anything from an old injury to a current illness. It is important to notify the therapist of any health conditions that you may have because some conditions may require special attention during the massage.
In conclusion, communication is key when it comes to getting a massage. It is essential to communicate with the therapist about the amount of pressure you need and any health conditions that you may have. Failure to communicate can result in an unsatisfying massage experience. Therefore, when you book your next massage, be sure to communicate effectively with the therapist to ensure that you get the best experience possible.
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