We Are Currently Experiencing the Interruption Phase

by | Aug 7, 2023 | Silver IRA | 40 comments




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Interruption to the global banking system which effects your local bank and economy are unraveling as inflation grinds higher. Ancient history tells us of repeating cycles. Devaluation of currency by the U.S. Mint, purchase of gold by central banks increasing as the potential for a financial crisis in 2023 accelerates. International Brokers UK (IBUK) stops physical delivery of precious metals and cash settles only from this day forward.

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The Interruption Phase Is Now In Progress

In this fast-paced world we live in, interruptions have become a common occurrence. Whether it’s a notification on our smartphones, a co-worker asking for help, or an unexpected phone call, interruptions disrupt our focus and concentration, making it harder to accomplish tasks efficiently. The interruption phase is a critical aspect of our daily lives, and recognizing its impact is essential in managing our time effectively.

The interruption phase refers to the time it takes for us to transition from one task to another after being interrupted. It disrupts the flow of work, forcing our brain to switch gears and divert its attention elsewhere. Research has shown that even brief interruptions can lead to a significant loss of productivity. In fact, it takes an average of 23 minutes and 15 seconds for our minds to regain the same level of focus after an interruption.

As interruptions occur frequently throughout the day, they can accumulate, leading to what is commonly known as “attention residue.” Attention residue refers to the remnants of our previous task lingering in our minds, making it difficult to fully engage in the new task at hand. This can impact the quality of our work and our ability to problem-solve effectively.

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The interruption phase is particularly prevalent in workplaces where people constantly face interruptions from colleagues, meetings, emails, and other sources. This interruption overload negatively affects productivity and can contribute to increased stress levels. Moreover, studies have shown that excessive interruptions can hinder creativity and innovation, as uninterrupted periods of concentration are crucial for generating and developing new ideas.

Recognizing the interruption phase is the first step in managing it effectively. Here are a few strategies to help mitigate its impact:

1. Prioritize and eliminate distractions: Identify the tasks that require your utmost focus and prioritize them. Minimize or eliminate potential distractions by turning off notifications, closing unnecessary tabs on your computer, or finding a quiet space to work.

2. Communicate boundaries: Set clear boundaries with your colleagues, letting them know the times when you need uninterrupted focus. Establishing a culture of respect for uninterrupted work periods can significantly reduce interruptions.

3. Time blocking: Allocate specific blocks of time for uninterrupted work. By blocking off periods during the day where interruptions are minimized, you can create a conducive environment for concentration and productivity.

4. Take breaks: While it may seem counterintuitive, taking intentional breaks can actually help manage the interruption phase. By scheduling short breaks, you can give your brain a rest, refresh your focus, and reduce the impact of interruptions when they occur.

5. Practice mindfulness: Mindfulness techniques, such as deep breathing exercises or meditation, can help improve your ability to refocus after interruptions. Taking a few deep breaths and consciously acknowledging the interruption before redirecting your attention can help minimize its impact.

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While interruptions are an inevitable part of our lives, managing the interruption phase is crucial for maintaining productivity and reducing stress. By recognizing the impact of interruptions and implementing effective strategies to minimize their effects, we can reclaim our focus, accomplish our tasks efficiently, and ultimately achieve greater success in our endeavors.

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40 Comments

  1. Buttercup

    As far as my prepping, getting things done for the long haul, like getting my roof done even tho I have no leak, I now say I'm getting ready for retirement. Not really but don't get the funny looks

  2. Nathan Isenhour

    They've been hiding advance technology for over 50yrs from public. Period. Not conspiracy theory.. When the people actually decide to get in gear and help rid the problems..They'll get worse.

  3. Daniel Emory

    As always, great video. Pray that God blesses you through all the coming times as much as you have blessed everyone you've touched with your information and truth. Thanks Dave!!

  4. Mystic’s Mystic

    Fetterman chairs the first Senate Subcommittee on agriculture. Is that the right move with a food Crises looming? The government really cares about you and your family having enough to eat.

  5. What is Really Going On?

    The rainbow clouds have been geting more visible for the last 3-4 years, here in Alaska. I been seeing this for at least 10 years now.

  6. Hella Pagan

    Led bulb and magnets awesome upgrade for my off-grid cabin ….no more wires….I've plenty of led bulbs…..

  7. RunsWithScissors

    Photovoltaics? You couldn’t repair a carburetor or clutch. Purely mechanical. Much less a distributor cap glitch. Old school electric. (hint: spray WD-40 inside of the distributor cap. The 2 sec. solution)

  8. RunsWithScissors

    You watch Tony’s channel? “Crime Pays but Botany Doesn’t.” Cactus. The latest video. Gotcha!

  9. RunsWithScissors

    Titanium Nano Chainmail Clothing.

  10. RunsWithScissors

    I’m saving the Mercury from my fillings from the 50’s and 60’s. Patriot Filling Group. Save your old teeth. Top Rated Tooth Filling Group.

  11. James Warren-Smith

    DD move a little more to the right on screen!

  12. Tyra Masters-Heinrichs

    I understand that in Nigeria the 'Black Market' has exploded, barter is way up, and more people are using silver and gold.
    Invented back in the late 80s I think, was negative resistant carbon fiber (the scientists, a woman, was trying to invent a carbon spray for planes to detect metal fatigue), but big Oil sued her and the university to stop it from ever going to market…I wonder what happened to that?

  13. Philip Freeman

    Creative Society , the only answer for Earth .

  14. Al Gore

    Keep calm, it's AL Time!

  15. John Beasley

    by the way, eat that emergency food for a few months and get blood tested, and your blood vessels.

  16. Warning Signs

    clothes washing – should restrict money laundering –

  17. S R

    In case anyone is interested, at 9:10, that image is of Edinburgh, Scotland, taken from Calton Hill around the 1880s.

  18. DOGMAN

    "Dogman" here – salt lake city

  19. Ted Strogis

    This is misinformation. He doesn't understand what he is talking about as to the BRICS and trade settlements. Having a little information is a dangerous thing.

  20. Debra caller

    Obama made an executive order confiscating all food , seeds ,equipment, etc in case of emergency, from everyone .

  21. linda campbell

    Magnetics, copper and maybe quartz rocks

  22. Mick Lee

    Awesome thank you.

  23. Greg Kinsey

    JESUS!!! John 3:16

  24. dc rosco

    The only way of stopping the new currency that china is using is to destroy china and forgetting about russia

  25. Nancy Smith-baker

    Why are you not telling people that Russia doing the same thing a CBD .
    Also why is the Petro dollar going Humm .
    Because of big bad USA . Most likely Petro is drying up .all over the place . Humm
    Just my thoughts .
    Thank you for the report .

  26. motorpurrr

    9:20 I wonder how much of that was also because a person was holding it, since we also have energy and water?

  27. MOONSKIN1976

    You cover topics that gets other platforms banned… My question is, how? Other than that mystery, love your videos. Good info.

  28. Freepress666

    Remembers , The earth plain reality [ the ground ] is negatively charged , the sky is positively charged , the ground looses electrons through trees which goes up and is attracted to protons forming H2O , Garden spots should have a pole with a copper / brass mix spiral on top turning clockwise a insulated wire copper comes down the pole to a copper 8 foot ground rod , then a small copper wire ran through out the garden close to plants , put a bare wire copper to each plant close to the roots about 8 inches deep in the ground .

  29. Joan NC

    Always fascinating — thank you!

  30. motorpurrr

    I found some very old bus tokens. Maybe from the 40’s. They are made of a very compressed paper. A non-metal coin is possible on the cheap.

  31. Mechele See

    I have been waiting forever to see what goes down in October of 2024.

  32. David

    War nickels. They needed the nickel for the war, so they were 35% silver during WW2.

  33. Patrick 01

    If you have the room I would look into a home biogas digester. My son bought me one and I get 6 liters a day of liquid fertilizer and a few pounds of biogas for cooking.

  34. N G

    Hydroponic supplies. Micro green and sprout seeds. Fertilizer and grow lights. Solar generator. Grow food indoors. Once your neighbors see you’re growing food it’ll be gone.

  35. John Pruett

    Demoralize
    Destabilize
    Crisis
    Normalize.

  36. Mo Bettah

    Mini Ice Age by 2021 not 2024…remember that one dave??

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