Gum recession is a common dental problem that can occur for a variety of reasons. The condition is characterized by the gum tissue pulling back from the teeth, exposing the roots and creating pockets that can lead to sensitivity, decay, and other oral health issues. If left untreated, gum recession can eventually lead to tooth loss. In this article, we will discuss five reasons why you may be experiencing gum recession.
1. Poor oral hygiene: One of the main causes of gum recession is poor oral hygiene. When plaque and bacteria build up on the teeth and gums, it can cause inflammation and infection, leading to the gums pulling away from the teeth. Brushing and flossing regularly and visiting your dentist for regular cleanings can help prevent gum recession caused by poor oral hygiene.
2. Aggressive brushing: Brushing your teeth too hard or using a toothbrush with stiff bristles can also contribute to gum recession. This can wear away the gum tissue and enamel, making it more prone to recession. It is important to use a soft-bristled toothbrush and gentle brushing techniques to protect your gums.
3. Genetics: Some people may be more predisposed to gum recession due to genetics. If members of your family have experienced gum recession or other oral health issues, you may be more at risk. It is important to be aware of your family history and take extra precautions to protect your gum health.
4. Bruxism: Grinding or clenching your teeth, known as bruxism, can put excessive pressure on the teeth and gums, leading to gum recession. This habit can also cause other dental issues such as cracks, chips, and worn enamel. Using a mouthguard at night can help protect your teeth and gums from the effects of bruxism.
5. Gum disease: Periodontal disease, or gum disease, is a common cause of gum recession. This condition is characterized by inflammation and infection of the gums and can lead to the destruction of gum tissue and bone. If left untreated, gum disease can result in severe gum recession and tooth loss. Maintaining good oral hygiene and visiting your dentist regularly can help prevent gum disease and gum recession.
In conclusion, gum recession can result from a variety of factors, including poor oral hygiene, aggressive brushing, genetics, bruxism, and gum disease. It is important to be aware of these potential causes and take steps to protect your gum health. By practicing good oral hygiene, using a soft-bristled toothbrush, addressing any genetic predispositions, wearing a mouthguard for bruxism, and seeking treatment for gum disease, you can help prevent and manage gum recession. Remember to consult with your dentist if you are experiencing any symptoms of gum recession to determine the best course of action for your individual situation.
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You did not tell what to do, as you promised in the beginning. So, what was your purpose? Scaring?
Invisalign definitely gave me gum recession. I wish I'd never done it!
Except brushing none is our control.
This video is incredibly informative. Thank you so much, Dr. Gurs!
How do you know if the dentist you’re going to for braces is experienced with orthodontic treatments?
Thank you so much for this helpful video. I have a question, what is the treatment or cure for uneven bites?
I am only in my 30s and noticing gum recession (no gum infection but probably due to uneven bite, ie cross bite and over bite). I have scheduled to see my dentist soon but worry about it a lot 🙁 thanks so much